Postpartum massage in Edmonton can help new mothers recover, relax, and reconnect with their bodies after childbirth. Pregnancy and delivery bring many physical changes, including muscle tension, posture changes, swelling, and discomfort in areas like the back, shoulders, and hips. In this video, Cam Graber, Massage Therapist at In Step Physiotherapy, explains how postpartum massage can support recovery after birth. In this video, you’ll learn how postpartum massage may help with: ✅ Reducing back, neck, and shoulder tension ✅ Supporting circulation and lymphatic drainage ✅ Relieving muscle soreness from feeding and carrying your baby ✅ Improving relaxation and sleep quality ✅ Supporting emotional well-being during postpartum recovery Every new mom’s recovery journey is different. At In Step Physiotherapy, our massage therapy sessions are customized with proper support and comfort to help you feel relaxed and cared for. FAQs covered in this video: • When can you start postpartum massage after delivery? • Is massage safe while breastfeeding? • How often should new moms get postpartum massage? Your body goes through incredible changes during pregnancy — give it the care and support it deserves. Book your postpartum massage therapy session at In Step Physiotherapy today and take a step toward recovery, comfort, and balance. 📞 (587) 409-1754 #instepphysio #massagetherapy #postpartum #postpartumrecovery #postpartummom #postnatal